Cashews are full of healthy nutrients. Apart from being sources of dietary fibre, healthy unsaturated fats and plant-based protein, cashew nuts contain a variety essential minerals. Cashews are particularly rich in copper and iron, which work together to build red blood cells and support immune system health.
How do these cashews improve the lives of farmers?
These naturally delicious cashews were grown in Ia Grai, Vietnam, where access to clean water was not always available. In order to provide safe drinking water for our cashew farmers and their families, we installed motorised water wells in four Ia Grai villages.