Yes! Nuts are a healthy snack that you can enjoy every day. They contain plant-based protein, dietary fibre, and unsaturated (or “good”) fats. Eating nuts has been linked to health benefits such as lowering high cholesterol, reducing inflammation, and decreasing the risks of heart disease.
How do these almonds help lower carbon footprints?
The almonds in this healthy nut mix were grown in Australian orchards that are powered by 75% renewable energy. Instead of using energy from fossil fuels, which release carbon into the atmosphere, the orchards run on energy from clean wind and solar sources. Enjoy the taste of doing good!