Yes, almonds are packed with healthy nutrients. They are sources of unsaturated (or “good”) fats, which are good for your heart, and of dietary fibre, which helps to support your digestive system. Almonds also contain essential minerals that your body needs, such as copper for strong bones, and iron for healthy blood.
How do these almonds save water?
The wholesome almonds in this crunchy nut mix were grown in Australian orchards that save water through smart technology. With the help of moisture sensors designed to prevent overwatering, each almond tree receives just the right amount of water it needs to grow tasty, healthy almonds.