Yes! Cashews are sources of unsaturated (or “good”) fats, dietary fibre, and magnesium, which have all been linked to healthy blood pressure levels. Cashew nuts also contain protein, which your body needs for building muscle tissue, hormones, and enzymes.
How do these cashews help make a neighborhood safer?
These deliciously crunchy cashews were grown by farmers in Ia Grai, a rural district in Vietnam. We installed 50 streetlights for our cashew farming community in Ia Grai, so everyone in the village could feel safe going outside after dark.