Yes! Cashews are healthy because they provide beneficial nutrients like unsaturated (or “good”) fats, dietary fibre, and essential minerals. Cashews are particularly rich in copper and iron, which work together to build red blood cells and support immune system health.
How do these cashews support children's education?
These delicious mini cashews were grown by farmers whose children go to Le Loi High School in Vietnam. With help and support, we’ve provided the students of this high school with 10,000 units of school books, story books, and stationery supplies. How’s that for a snack that feeds the soul?