Yes! Studies have shown that eating almonds can assist with weight loss. This may be because almonds are a source of protein, which has a satiating effect that can help you feel fuller for longer. But as with all foods, remember to consume in moderation.
How are these almonds grown?
These healthy almonds were grown in Australian orchards that are powered by 75% renewable energy. Instead of using energy from fossil fuels, which release carbon into the atmosphere, the orchards run on energy from clean wind and solar sources. Enjoy the taste of doing good!